I haven’t had much time to blog lately as I’ve been so busy putting in the garden and harvesting spring herbs. Here’s what I’ve been up to this week As most Salt Spring Islanders know, nettle can be used as any other tender green one would eat. Nettle pesto, nettle soup, nettle stirfry, sauteed nettle,…

Read More

Happy Equinox! What an exciting time of year! I’m breathing a sigh of relief – finally, the first fresh baby greens in the garden ready to harvest for the daily salad. And the nettle! This is the perfect time of year to be harvesting nettle tops to steam like spinach (and drink the water from…

Read More

With so many cases of Hand, Foot & Mouth (HFMD) Disease causing a stir in my home community I’m compelled to write about this common infection – namely to let folks know that it is not as dreadful as it’s name. First, this illness is not related to Foot & Mouth Disease (aka Hoof & Mouth Disease)…

Read More

As we move towards autumn I notice the smell in the air, the light cast by the sun, and colour of leaves take on a distinct change. I can’t believe the Autumn Equinox is just a week away— a sure sign of deepening into the the fall, which will certainly draw me more internal. Since…

Read More