Posts Tagged ‘Seraphina’
[Audio Recording] Unhooking Meditation Practice
Here is a meditative practice (audio recording) for unhooking from anger, sadness, grief – any energetic emotional block – that you feel is stopping your flow of life force. We aren’t always aware of what happens when we engage with a person or situation and suddenly thereafter feel so ‘off’. It could be the way…
Read MoreCompanionship as Healer?
Sharing our whole self with someone else is risky. It requires boldness and daring to reveal our so-called imperfections, our fears, our longings, our locked away stories. Those parts of self we are taught to hide away from the world. The older I get the more I learn vulnerability takes courage, and courage relies on…
Read MoreSimple Aloe Vera Skin Spray
While I don’t really burn when exposed to the sun, many members of my friends and family do. I wish I could credit who I learned this recipe from – It might be that I read a version of this from Rosemary Gladstar or James Green decades ago. Nonetheless, this is a simple recipe I…
Read MoreLilac Blossom Cordial
Nothing says spring to like the intoxicating scent of lilac blossoms. They remind me of the sweetness of childhood, my mother’s birthday, and the hope and renewal that spring rains bring. The fragrance so heady and delicious I’ve always want to eat them – and you can! While I enjoy lilac blossom tea with a…
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