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Healing Grief
Healing Grief: Natrum Muriaticum When I was 21 years old, my father unexpectedly died 10 days after my birthday. He was 47 years old. Death is strange. It’s as natural as birth, we all know it’s going to happen, yet when we see someone grieving the loss of a beloved we treat them like an…
Read MoreNettles: Magic, Myth & Medicine
As we near the spring Equinox and the pagan holiday Ostara the nettles beckon from the field behind my home. Ostara, or spring equinox, is the holiday celebrating birth and renewal as the sun warms the earth. The sun coaxes the plants upward to receive nourishment. New life sprouts out of the dark, rich, soil.…
Read MoreFire Cider: An Easy-to-make homemade respiratory tonic
Decades ago, renowned herbalist Rosemary Gladstar gave the name Fire Cider to a spicy, delicious respiratory tonic made from simple kitchen ingredients. The basic ingredients are pungent herbs like onions and garlic, steeped in apple cider vinegar which has its own health benefits too. When I was in herbal school in the late 1990’s, I…
Read MoreNaturally fermented pickles – Vinegar Free
Naturally fermented (aka cultured) pickles produce the most delicious sour flavour thanks to the naturally occurring good bacteria. The pickles float in a cloudy brine that is delicious. Many are known to drink this brine for the flavour and beneficial bacteria. When we had sore stomach’s as kids, my mom or grandmother would have us…
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